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£100
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IFS and Somatic Holistic Connecting and Healing Retreat 2026 Lancashire
Highlights
Delivered In-Person
3 days
Description
£100 deposit. Total price including accomodation and lunches £895. You’ll be invoiced for the remaining balance via email 8 weeks prior to the retreat date.
In 2026, we are offering a retreat in May. Many, but not all, attendees are therapists, psychologists or similar.
Those of you who have not completed an IFS introductory workshop will be offered a space in a workshop prior to the retreat, included in the retreat price. Please see the introduction to IFS link for training dates and times.
The 3 days will be held in Croston Old School, Lancashire.
Accomodation will be in shared local cottages many within walking distance, some a short drive. You will have your own private room within a cottage or house shared with one, two or three other retreat participants.
The experience will be held within the Internal Family Systems Therapy (IFS) model and blended with body practices informed by Polyvagal Theory to release Self energy, inner and outer resourcing for your personal healing and growth. Somatic work to heal trauma held within the body, sound healing and spiritual yoga practices will be offered alongside IFS in action within a connected and safe group space.
Therapy NorthWest is proud that this retreat will encompass:
A retreat where all parts of you are truly welcome and held.
Opportunities to explore and map your internal system
Body focused practices to access safety, connection and self compassion.
Deeper inner work held by the compassion and safety of the facilitators and broader group each day.
Exploration and healing of experiences of shame.
Connection to the body and somatic work to release patterns of holding within the body.
Deepen your understanding of patterns that show up in your internal and external life which are barriers to a life more fulfilling and joyful.
Multiple opportunities to practice ways to anchor the body into the energy of safety, compassion and connection with both Self and others.
Optional group evening experiences.
Leave the retreat with many practices to continue to integrate in your daily life
Sound Healing
Spiritual Yoga
Breathwork, voice and body work
Some retreats offer shamanic journeys and reiki.
This retreat will be led by Zandra Bamford, a Consultant Clinical Psychologist and Approved IFS Consultant & Certified IFS Therapist with over 20 years experience working with trauma within a deeply compassionate and holistic approach. We will also be supported by IFS trained and experienced supporters, as well as Dr Elham Kashefi for a sensational sound healing. This promises to be a full mind, body, spirit experience.
For further information please contact therapynorthwest@gmail.com
Lunch and refreshments throughout the 3 days are included.
Previous attendee testimonials can be seen below on this page and here:
https://therapynorthwest.org/retreats/
Dates
- May 2026to (3 sessions)3 spaces leftDelivered In-Person in Leyland£100
Location
Church Street Croston, PR26 9HA, United Kingdom, LeylandReviews
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