Booking options
£75



£75
Delivered In-Person
£75 deposit. Total price £895. You’ll be invoiced for remaining balance via email 8 weeks prior to the retreat date.
In 2026 we are offering a retreat focusing on the maternal relationship. Many, but not all, attendees are therapists, psychologists or similar. All are there for their own healing and personal work rather than learning about IFS. Everyone is welcome to join us, we may offer you an individual consultation online beforehand to check the retreat will meet your needs and understand your requirements to shape our planning.
Those of you who have not completed an IFS introductory workshop will be offered a space in a workshop prior to the retreat, included in the retreat price. Please see the introduction to IFS link for training dates and times. This will help everyone have some understanding of our therapeutic model to begin our therapeutic work and connection with parts when we gather in the space.
A retreat for working predominantly (but not exclusively) with the maternal lineage.
A space to break generational patterns.
Our bodies remember the echos of those who came before us even though our minds may not. Healing mother wounds requires deeper somatic therapies alongside IFS and at times spiritual work held in love and presence.
Join us for a transformative 3-day retreat designed to gently uncover and heal using powerful practices from IFS therapy and somatic therapies in connected loving presence in community.
What to Expect:
Guidance to connect with parts carrying grief, anger, aloneness or abandonment
Somatic healing large and small group work to safely release stored emotional pain
Internal and external healing through relationship with Self and our community
1:1 work
Exploring and healing legacy and burdens down the maternal ancestral line
Work with cultural burdens
3 nights accommodation in a retreat center (overnight accommodation is optional, please contact if you do not require this).
Highly nutritional food created for our work by our own chef
In a safe, nurturing environment, you’ll be supported in meeting the parts of you that felt unseen, unworthy, or unloved. With great gentleness we will be working with the primitive agony of parts that hold this wounding.
Who This Is For:
Adults struggling with perfectionism, striving, people-pleasing, or shame
Those looking to deepen their self-compassion and emotional freedom
Anyone committed to breaking cycles for future generations
Individuals with experiences of early trauma and neglect
Individuals with feelings of deep aloneness and / or distancing in relationships
Healing the mother wound is a profound act of courage and love.
It is a journey that winds from the depths of one’s own childhood pain to the far reaches of the ancestral lineage and wider culture.
These are held at Brinscall Hall, a meditation centre in Lancashire.
Booking includes accommodation (if required) and highly nutritious food throughout prepared by our own chef. If you live locally or would like to organise your own accommodation we can reduce the cost for this.
Led by Zandra, an IFS Approved Clinical Consultant Psychologist with over 25 years experience in working with relational trauma. Supported by other IFS Approved Clinical Consultants, sound healers and shamanic practitioners.
£895
£75 deposit upon booking and remaining balance will be invoiced for payment 3 months prior to your retreat.