Booking options
£75 - £250



£75 - £250
Delivered In-Person
3 days
£75 deposit. Total price £975. You’ll be invoiced for remaining balance via email 8 weeks prior to the retreat date.
In 2026 we are offering a residential retreat in April and June. Many but not all, attendees are therapists, psychologists or similar.
Those of you who have not completed an IFS introductory workshop will be offered a space in a workshop prior to the retreat, included in the retreat price. Please see the introduction to IFS link for training dates and times.
A retreat for those who carry unresolved pain, guilt, or longing from your relationship with your mother.
A space to break generational patterns and reclaim your inner peace and connection.
Our bodies remember the echos of the women who came before us even though our minds may not. Healing the mother wound requires deeper somatic and spiritual work held in love and presence.
Join us for a transformative 3-day retreat designed to gently uncover and heal the mother wounds using powerful practices from IFS, Somatic therapies, Shamanic practices, Sound, ritual and connected loving presence in community.
What to Expect:
Guidance to connect with parts carrying grief, anger, aloneness or abandonment
Somatic healing large and small group work to safely release stored emotional pain
Sacred rituals, devotional yoga, shamanic practices, sound and voice work
Internal and external healing through relationship with Self and our community
Exploring and healing legacy and burdens down the maternal ancestral line
Work with cultural burdens of daughters and mothers
3 nights accommodation in a retreat center
Highly nutritional food created for our work by our own chef
In a safe, nurturing environment, you’ll be supported in meeting the parts of you that felt unseen, unworthy, or unloved. With great gentleness we will be working with the primitive agony of parts that hold this wounding.
Who This Is For:
Adults struggling with perfectionism, striving, people-pleasing, or shame rooted in early maternal dynamics
Those looking to deepen their self-compassion and emotional freedom
Anyone committed to breaking cycles for future generations
Individuals with feelings of deep aloneness and / or distancing in relationships
Healing the mother wound is a profound act of courage and love.
It is a journey that winds from the depths of one’s own childhood pain to the far reaches of the ancestral lineage and wider culture.
Dates:
April Retreat: 16th to 19th April 2026
June Retreat: 19th to 22nd June 2026
These are 3 night residential retreats at Brinscall Hall, a meditation centre in Lancashire.
Booking includes accommodation and highly nutritious food throughout prepared by our own chef.
Led by Zandra, an IFS Approved Clinical Consultant Psychologist with over 20 years experience in working with relational trauma. Supported by other IFS Approved Clinical Consultants, sound healers and shamanic practitioners.
£975
£75 deposit upon booking and remaining balance will be invoiced for payment 3 months prior to your retreat. Upon booking please email stating April or June for your booking.